Thursday, August 30, 2012

Meet Our Personal Trainers ? CSU REC

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Travis Lombardozzi is one of our personal trainers at the CSU Rec Center. Travis is currently a Physical Education major at CSU. He?s certified through the Aerobics and Fitness Association of America (AFAA). He specializes in superset training, isometric training and negative sets.

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We talked with Travis recently so he could tell us a little bit about his history with personal training:

?As a trainer i often find myself working individually with clients or training a wide variety of members during our various group exercise classes. My favorite part of being a?personal trainer?is instructing, motivating and?assisting members in reaching their specific fitness goals. Goal obtaining and long-term health and fitness is the reason why i decided to become a personal trainer. The friendships you gain and the successes you obtain make showing up to ?work? every day an easy task.?

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Interested in finding out more information about personal training? Visit CSU Rec today!

Source: http://blog.csurec.com/2012/08/29/meet-our-personal-trainers-2/

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